{"id":2890,"date":"2017-09-19T16:47:58","date_gmt":"2017-09-19T14:47:58","guid":{"rendered":"http:\/\/localhost\/wordpress\/2017\/09\/19\/sumate-a-la-campana-que-hiciste-hoy-por-tu-corazon\/"},"modified":"2017-09-19T16:47:58","modified_gmt":"2017-09-19T14:47:58","slug":"sumate-a-la-campana-que-hiciste-hoy-por-tu-corazon","status":"publish","type":"post","link":"\/?p=2890","title":{"rendered":"Sumate a la campa\u00f1a \u201c\u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N?\u201d"},"content":{"rendered":"

\"\"<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

El d\u00eda 29 de septiembre es el \u201cEl d\u00eda del Coraz\u00f3n\u201d. Por eso\u00a0 <\/span>te proponemos un juego, sub\u00ed una foto cont\u00e1ndonos \u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N? Y etiquetanos en la red social Facebook a trav\u00e9s de Deporte en Alvear o Salud Gral. Alvear.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Seg\u00fan la Organizaci\u00f3n Mundial de la Salud, las Enfermedades Cardiovasculares generan cada a\u00f1o 17 millones de muertes.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

La mayor\u00eda de las ECV pueden prevenirse actuando sobre los factores de riesgo, como el consumo de tabaco, la obesidad, el sedentarismo, la hipertensi\u00f3n arterial, la diabetes, el estr\u00e9s o el aumento de los l\u00edpidos (colesterol).<\/span><\/p>\n

\u00a0<\/span><\/p>\n

La adopci\u00f3n de estilos de vida saludables y el control de los factores de riesgo permiten reducir de forma muy significativa la incidencia de enfermedades cardiovasculares.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Te damos algunos consejos que debemos tener en cuenta:<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>\u00abComer sano\u00bb: m\u00e1s frutas, verduras, cereales, legumbres y pescado, menos grasas animales y sal.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>\u00abHacer ejercicio\u00bb: camin\u00e1 media hora diaria<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>\u00abNo fumar\u00bb: da un respiro a su salud.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>\u00abVigilar la salud\u00bb: control\u00e1 la tensi\u00f3n arterial, colesterol y glucosa en sangre.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span>\u00abTomarse su tiempo\u00bb: no olvides cuidarte y relajarte.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a0<\/span><\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u00a1Sumate con tu foto y particip\u00e1 de un sorteo!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \u00a0 El d\u00eda 29 de septiembre es el \u201cEl d\u00eda del Coraz\u00f3n\u201d. Por eso\u00a0 te proponemos un juego, sub\u00ed una foto cont\u00e1ndonos \u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N? Y etiquetanos en la red social Facebook a trav\u00e9s de Deporte en Alvear o Salud Gral. Alvear. \u00a0 Seg\u00fan la Organizaci\u00f3n […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2890","post","type-post","status-publish","format-standard","hentry","category-prensa"],"yoast_head":"\nSumate a la campa\u00f1a \u201c\u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N?\u201d - Municipalidad de General Alvear<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"\/?p=2890\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sumate a la campa\u00f1a \u201c\u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N?\u201d - Municipalidad de General Alvear\" \/>\n<meta property=\"og:description\" content=\"\u00a0 \u00a0 El d\u00eda 29 de septiembre es el \u201cEl d\u00eda del Coraz\u00f3n\u201d. Por eso\u00a0 te proponemos un juego, sub\u00ed una foto cont\u00e1ndonos \u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N? Y etiquetanos en la red social Facebook a trav\u00e9s de Deporte en Alvear o Salud Gral. Alvear. \u00a0 Seg\u00fan la Organizaci\u00f3n […]\" \/>\n<meta property=\"og:url\" content=\"\/?p=2890\" \/>\n<meta property=\"og:site_name\" content=\"Municipalidad de General Alvear\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-19T14:47:58+00:00\" \/>\n<meta name=\"author\" content=\"sistemas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"sistemas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"\/?p=2890#article\",\"isPartOf\":{\"@id\":\"\/?p=2890\"},\"author\":{\"name\":\"sistemas\",\"@id\":\"\/#\/schema\/person\/373420904a8c04fad4fea4a40e36735b\"},\"headline\":\"Sumate a la campa\u00f1a \u201c\u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N?\u201d\",\"datePublished\":\"2017-09-19T14:47:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"\/?p=2890\"},\"wordCount\":215,\"commentCount\":0,\"publisher\":{\"@id\":\"\/#organization\"},\"articleSection\":[\"Prensa\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"\/?p=2890#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"\/?p=2890\",\"url\":\"\/?p=2890\",\"name\":\"Sumate a la campa\u00f1a \u201c\u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N?\u201d - Municipalidad de General Alvear\",\"isPartOf\":{\"@id\":\"\/#website\"},\"datePublished\":\"2017-09-19T14:47:58+00:00\",\"breadcrumb\":{\"@id\":\"\/?p=2890#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"\/?p=2890\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"\/?p=2890#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sumate a la campa\u00f1a \u201c\u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N?\u201d\"}]},{\"@type\":\"WebSite\",\"@id\":\"\/#website\",\"url\":\"\/\",\"name\":\"Municipalidad de General Alvear\",\"description\":\"\",\"publisher\":{\"@id\":\"\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"\/#organization\",\"name\":\"Municipalidad de General Alvear\",\"url\":\"\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"\/#\/schema\/logo\/image\/\",\"url\":\"\/wp-content\/uploads\/2023\/09\/cropped-logo-muni.png\",\"contentUrl\":\"\/wp-content\/uploads\/2023\/09\/cropped-logo-muni.png\",\"width\":776,\"height\":725,\"caption\":\"Municipalidad de General Alvear\"},\"image\":{\"@id\":\"\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"\/#\/schema\/person\/373420904a8c04fad4fea4a40e36735b\",\"name\":\"sistemas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b341aece0a7d1b5e1fc27c0595587bdb78e5a52df0b8f444e289b23caed3486c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b341aece0a7d1b5e1fc27c0595587bdb78e5a52df0b8f444e289b23caed3486c?s=96&d=mm&r=g\",\"caption\":\"sistemas\"},\"sameAs\":[\"https:\/\/nueva.munialvear.gov.ar\/\"],\"url\":\"\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sumate a la campa\u00f1a \u201c\u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N?\u201d - Municipalidad de General Alvear","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"\/?p=2890","og_locale":"es_ES","og_type":"article","og_title":"Sumate a la campa\u00f1a \u201c\u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N?\u201d - Municipalidad de General Alvear","og_description":"\u00a0 \u00a0 El d\u00eda 29 de septiembre es el \u201cEl d\u00eda del Coraz\u00f3n\u201d. Por eso\u00a0 te proponemos un juego, sub\u00ed una foto cont\u00e1ndonos \u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N? Y etiquetanos en la red social Facebook a trav\u00e9s de Deporte en Alvear o Salud Gral. Alvear. \u00a0 Seg\u00fan la Organizaci\u00f3n […]","og_url":"\/?p=2890","og_site_name":"Municipalidad de General Alvear","article_published_time":"2017-09-19T14:47:58+00:00","author":"sistemas","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"sistemas","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"\/?p=2890#article","isPartOf":{"@id":"\/?p=2890"},"author":{"name":"sistemas","@id":"\/#\/schema\/person\/373420904a8c04fad4fea4a40e36735b"},"headline":"Sumate a la campa\u00f1a \u201c\u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N?\u201d","datePublished":"2017-09-19T14:47:58+00:00","mainEntityOfPage":{"@id":"\/?p=2890"},"wordCount":215,"commentCount":0,"publisher":{"@id":"\/#organization"},"articleSection":["Prensa"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["\/?p=2890#respond"]}]},{"@type":"WebPage","@id":"\/?p=2890","url":"\/?p=2890","name":"Sumate a la campa\u00f1a \u201c\u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N?\u201d - Municipalidad de General Alvear","isPartOf":{"@id":"\/#website"},"datePublished":"2017-09-19T14:47:58+00:00","breadcrumb":{"@id":"\/?p=2890#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["\/?p=2890"]}]},{"@type":"BreadcrumbList","@id":"\/?p=2890#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"\/"},{"@type":"ListItem","position":2,"name":"Sumate a la campa\u00f1a \u201c\u00bfQU\u00c9 HICISTE HOY POR TU CORAZ\u00d3N?\u201d"}]},{"@type":"WebSite","@id":"\/#website","url":"\/","name":"Municipalidad de General Alvear","description":"","publisher":{"@id":"\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"\/#organization","name":"Municipalidad de General Alvear","url":"\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"\/#\/schema\/logo\/image\/","url":"\/wp-content\/uploads\/2023\/09\/cropped-logo-muni.png","contentUrl":"\/wp-content\/uploads\/2023\/09\/cropped-logo-muni.png","width":776,"height":725,"caption":"Municipalidad de General Alvear"},"image":{"@id":"\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"\/#\/schema\/person\/373420904a8c04fad4fea4a40e36735b","name":"sistemas","image":{"@type":"ImageObject","inLanguage":"es","@id":"\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b341aece0a7d1b5e1fc27c0595587bdb78e5a52df0b8f444e289b23caed3486c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b341aece0a7d1b5e1fc27c0595587bdb78e5a52df0b8f444e289b23caed3486c?s=96&d=mm&r=g","caption":"sistemas"},"sameAs":["https:\/\/nueva.munialvear.gov.ar\/"],"url":"\/?author=1"}]}},"_links":{"self":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts\/2890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2890"}],"version-history":[{"count":0,"href":"\/index.php?rest_route=\/wp\/v2\/posts\/2890\/revisions"}],"wp:attachment":[{"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2890"},{"taxonomy":"post_tag","embeddable":true,"href":"\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}